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What is morning exercise for weight loss at home and what are its benefits? Consider training complexes for women, beginners, exercises for all muscle groups.
1 July 2021
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Motivation to lose weight: what will help you lose weight and maintain this result for a long time. How to make healthy lifestyle your habit.
23 June 2021
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Dukan diet is very popular all over the world, mainly because of its fast and amazing results. It comes under healthy eating systems.
11 June 2021
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Nutrition for weight loss - menu, diet, is it possible to lose weight if you eat right, the basic principles of a healthy diet, how much food you can eat per day, recommended food, foods that should be skipped, weightHow to reduce hunger while reducing - simple rules.
14 March 2021
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Diet for weight loss by blood group. Nutritional facilities, permission and prohibited foods for first, second, third and fourth blood groups. Answers to frequently asked questions.
5 January 2021
