author مؤمل

Name:

مؤمل

Articles:

5

Articles

• Proper nutrition for weight loss - the basic rules
  Healthy eating rules for weight loss - How to choose food and diet. Daily meal plan, fasting days and proper nutrition tips.
  9 January 2022
• Buckwheat: diet for weight loss
  Buckwheat, a diet for quick weight loss that was invented more than 50 years ago, is still considered the best assistant in matters of losing weight and reducing the waist. A variant for weight loss. All the secrets of following a buckwheat diet are collected in the article.
  12 December 2021
• How smoothies help you lose weight
  What can be a slimming smoothie in blender? Rules for preparing and using a smoothie-based diet cocktail. How it works, what results to expect. Best recipes.
  3 August 2021
• Low carb diet for weight loss
  Low-carb diet for weight loss: principles, benefits and contraindications; Menu for the week and recipes.
  14 July 2021
• Mediterranean diet
  Groups and useful properties of foods included in the Mediterranean diet. Recommendations for preparing the right diet for weight loss and diet for the week.
  5 June 2021